SEO report of advancedtrainingtech.com

Advanced Training Tech – Diet, Cardio, Training Coaching ...

www.advancedtrainingtech.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : www.advancedtrainingtech.com/

Character length : 29

Title
Advanced Training Tech – Diet, Cardio, Training Coaching -Weight loss to full contest prep
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Error! Not all URLs are SEO friendly on this website!
Checking the robots.txt file
There is robots.txt file.
https://advancedtrainingtech.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Advanced Training Tech – Diet, Cardio, Training Coaching -Weight loss to full contest prep

Character length : 96

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
000500
Heading structure in the source code
  • <H4> Twitter
  • <H4> 
  • <H4> 
  • <H4> Search The Store
  • <H4> Tags
Word cloud
  • npc7
  • masters5
  • prep4
  • men’s4
  • diets4
  • physique4
  • place4
  • scott3
  • coach3
  • classic3
  • body3
  • building3
  • competitor3
  • login3
  • usa3
  • top3
  • cart3
  • professional2
  • search2
  • forum2
  • women’s2
  • bodybuilding2
  • nerds2
  • season2
  • contest2
  • muscle2
  • training2
  • member2
  • bikini2
  • eastern2
  • health2
  • natural2
  • plans2
  • supplementation2
  • overall2
  • general2
  • register2
  • rick2
  • services2
  • trainer2
  • figure2
Keyword matrix
wordtitledescriptionsheading
npc
masters
prep
men’s
diets
physique
Two Word cloud
  • training services2
  • health diets2
  • forum training2
  • place masters2
  • login register2
Three Word cloud
  • login register member2
  • training services cart2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
65.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.10
Dale–Chall Readability
8.30
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
3279
Number of words
654
Number of sentences
170
Average words per sentences
4
Number of syllables
1063
Syllables in words
1039
Average syllables in words
1.63
Number of words in first three syllables
118
Percentage of word / syllables
18.04
Words not in Dale-Chall easy-word list
335
Words not in Spache easy-word list
175

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
5,978 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.advancedtrainingtech.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.advancedtrainingtech.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.advancedtrainingtech.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.2.5
  • http://www.advancedtrainingtech.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.2.5
  • http://www.advancedtrainingtech.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.14
  • http://www.advancedtrainingtech.com/wp-content/plugins/js_composer/assets/js/vendors/woocommerce-add-to-cart.js?ver=4.11.1
  • http://www.advancedtrainingtech.com/wp-content/plugins/bbpress/templates/default/js/editor.js?ver=2.5.12-6148
  • http://www.advancedtrainingtech.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.advancedtrainingtech.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6.1
  • http://www.advancedtrainingtech.com/wp-content/plugins/pmpro-register-helper/js/select2.min.js?ver=4.0.3
  • http://www.advancedtrainingtech.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://www.advancedtrainingtech.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.14
  • http://www.advancedtrainingtech.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
  • http://www.advancedtrainingtech.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.14
  • http://www.advancedtrainingtech.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://www.advancedtrainingtech.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://www.advancedtrainingtech.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
  • http://www.advancedtrainingtech.com/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
  • http://www.advancedtrainingtech.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
  • http://www.advancedtrainingtech.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/js/third-party.min.js?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/plugins/js_composer/assets/lib/bower/isotope/dist/isotope.pkgd.min.js?ver=4.11.1
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/js/smoothPageScroll.js?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/js/modules.min.js?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=4.11.1
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/js/like.min.js?ver=1.0
  • http://www.advancedtrainingtech.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.advancedtrainingtech.com/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=1.8.13.6
  • http://www.advancedtrainingtech.com/wp-content/plugins/paid-memberships-pro/css/print.css?ver=1.8.13.6
  • http://www.advancedtrainingtech.com/wp-content/plugins/pmpro-register-helper/css/pmprorh_frontend.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/plugins/bbpress/templates/default/css/bbpress.css?ver=2.5.12-6148
  • http://www.advancedtrainingtech.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6.1
  • http://www.advancedtrainingtech.com/wp-content/plugins/pmpro-register-helper/css/select2.min.css?ver=4.0.3
  • http://www.advancedtrainingtech.com/wp-content/plugins/pmpro-woocommerce/css/style.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.2.5
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/style.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/plugins.min.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/modules.min.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/font-awesome/css/font-awesome.min.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/elegant-icons/style.min.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/ion-icons/css/ionicons.min.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/linea-icons/style.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/linear-icons/style.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/simple-line-icons/simple-line-icons.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/dripicons/dripicons.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/woocommerce.min.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/woocommerce-responsive.min.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/style_dynamic.css?ver=1488044332
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/modules-responsive.min.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/blog-responsive.min.css?ver=4.7.4
  • http://www.advancedtrainingtech.com/wp-content/themes/suprema/assets/css/style_dynamic_responsive.css?ver=1488044332
  • http://www.advancedtrainingtech.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=4.11.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 18 different links.
Internal links: 3
External links: 15

External links:

Internal links:

 Website security

IP
107.180.57.16
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H4 : Twitter, ( 30px from top )
  • H4 : , ( 649px from top )
  • H4 : , ( 1062px from top )

 Typos

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